Advice

VEGETABLE SALAD OF CABBAGE CUCUMBER TOMATO

Coleslaw, tomatoes and cucumbers - a simple dish that you can cook almost every day. In supermarkets, cabbage, tomatoes and cucumbers are sold all year long, so you'll often be able to prepare this salad and entertain family and friends. Beautiful, bright, juicy and healthy salad will not leave you indifferent.

storehouse of vitamins

By the number of beneficial vitamins cabbage is one of the first places among the vegetables. It is very rich in vitamin C, although in appearance so soon and not say. All used to that in lemons have this vitamin, and many simply forget about cabbage.

Due to the coarse cabbage dietary fiber is recommended to eat to eliminate the problems with the intestines. There are a lot of reasons to eat cabbage, but this you can read in any medical source. Today let's talk about the salads, which can be made from cabbage.

kinds of cabbage

Has long cabbage was only one form on the tables. only kind of white cabbage was distributed. Now we have become familiar with Chinese cabbage, cauliflower, Brussels sprouts and broccoli. too, can understand a lot of salads from these varieties of cabbage. But today, we prepare a salad of young cabbage, which in contrast to mature more delicate and airy. If you can not buy a young cabbage, feel free to use Chinese cabbage, which is as tasty and useful.

Try also

Salad with cabbage set. Unusual taste turns American Salad Cole Slaw.

And just recently I learned the recipe salad with cabbage and peanuts, which is also very good.

Read more:   Oatmeal MILK VITAMINS

Ingredients for Salad with cabbage, cucumbers and tomatoes

Coleslaw, cucumbers and tomatoes Ingredients
  • Young cabbage - 400 g
  • Fresh tomatoes - 150 g
  • Cucumbers - 150 g
  • Garlic - 2 cloves
  • Mayonnaise - 100 g
  • Greens - 1 bunch
  • Salt - 2 pinches

How to prepare a salad of cabbage, cucumbers and tomatoes

  1. Coleslaw, cucumbers and tomatoes: shredded cabbage

    Young cabbage thinly chop with a sharp knife.

    It is important to make cabbage long and thin fibers to become more juicy salad and airy.

  2. Coleslaw, cucumbers and tomatoes: Cut cucumber

    Cucumbers cut into cubes.

    Sliced ​​cucumbers can be arbitrary as you want. You can cut them bigger, in the form of a crescent.

  3. Coleslaw, cucumbers and tomatoes: Chop tomatoes

    Chop tomatoes slices.

  4. Coleslaw, cucumbers and tomatoes: Mix the cabbage, cucumbers, tomatoes

    Mix the cabbage, cucumbers and tomatoes in a large bowl.

    Deep bowl is convenient to use, easy to mix the salad.

  5. Coleslaw, cucumbers and tomatoes: Add herbs and garlic

    The salad add fresh-cut greens and garlic.

    I used feathers fennel and green onions. View Greenery choose according to your taste. Garlic can squeeze through the press.

  6. Coleslaw, cucumbers and tomatoes: Pour mayonnaise

    Drizzle the salad with mayonnaise.

    mayonnaise oiliness choose yourself. You can prepare homemade mayonnaise.

  7. Coleslaw, cucumbers and tomatoes: Put in a dish

    Stir, add salt and put in a dish, which you can file a salad on the table.

  8. Coleslaw, cucumbers and tomatoes

    Ready salad turns out very tasty, so just move on to dinner.

Bon Appetit!

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