Coleslaw, tomatoes and cucumbers - a simple dish that you can cook almost every day. In supermarkets, cabbage, tomatoes and cucumbers are sold all year long, so you'll often be able to prepare this salad and entertain family and friends. Beautiful, bright, juicy and healthy salad will not leave you indifferent.
storehouse of vitamins
By the number of beneficial vitamins cabbage is one of the first places among the vegetables. It is very rich in vitamin C, although in appearance so soon and not say. All used to that in lemons have this vitamin, and many simply forget about cabbage.
Due to the coarse cabbage dietary fiber is recommended to eat to eliminate the problems with the intestines. There are a lot of reasons to eat cabbage, but this you can read in any medical source. Today let's talk about the salads, which can be made from cabbage.
kinds of cabbage
Has long cabbage was only one form on the tables. only kind of white cabbage was distributed. Now we have become familiar with Chinese cabbage, cauliflower, Brussels sprouts and broccoli. too, can understand a lot of salads from these varieties of cabbage. But today, we prepare a salad of young cabbage, which in contrast to mature more delicate and airy. If you can not buy a young cabbage, feel free to use Chinese cabbage, which is as tasty and useful.
Salad with cabbage set. Unusual taste turns American Salad Cole Slaw.
And just recently I learned the recipe salad with cabbage and peanuts, which is also very good.
Ingredients for Salad with cabbage, cucumbers and tomatoes
- Young cabbage - 400 g
- Fresh tomatoes - 150 g
- Cucumbers - 150 g
- Garlic - 2 cloves
- Mayonnaise - 100 g
- Greens - 1 bunch
- Salt - 2 pinches
How to prepare a salad of cabbage, cucumbers and tomatoes
Young cabbage thinly chop with a sharp knife.
It is important to make cabbage long and thin fibers to become more juicy salad and airy.
Cucumbers cut into cubes.
Sliced cucumbers can be arbitrary as you want. You can cut them bigger, in the form of a crescent.
Chop tomatoes slices.
Mix the cabbage, cucumbers and tomatoes in a large bowl.
Deep bowl is convenient to use, easy to mix the salad.
The salad add fresh-cut greens and garlic.
I used feathers fennel and green onions. View Greenery choose according to your taste. Garlic can squeeze through the press.
Drizzle the salad with mayonnaise.
mayonnaise oiliness choose yourself. You can prepare homemade mayonnaise.
Stir, add salt and put in a dish, which you can file a salad on the table.
Ready salad turns out very tasty, so just move on to dinner.